Therapeutic Bodywork

For an appointment please call 312.523.4526

 
Sessions

Your first session will begin with the completion of a customer information sheet, and a brief interview.  We will discuss reflexology and my work, as it relates to your session.  You will then sit in a reclining chair and I will begin to apply thumb or finger pressure to your feet.

Responses to reflexology vary widely.  Certain areas may feel more sensitive or tender than others.  As I work the reflexes in your feet and you begin to relax, the tenderness may begin to decrease.  Because it is important to stimulate all the reflexes, I will not avoid the tender areas, but will work within your comfort level in ways that minimize pain.  Always tell me if you feel any discomfort so I can adjust the pressure applied to your feet. 

After a session, you may feel calm and relaxed, or energized and rejuvenated.  Some people initially experience fatigue after a session, but notice an increase of energy or a lessening of stress over the following hours or days. 

The more you receive reflexology, the more benefits you are likely to notice.  We can discuss the best frequency of appointments to meet your specific needs. 

I will be happy to help you learn to work on your own reflexes, thus providing you with an excellent self-care tool.  As you begin to experience feelings of well-being from your sessions, you may also become more aware of areas of tension in your body and how it feels to be truly relaxed.

Take advantage of a reduced rate introductory 30 minute or 1 hour session, and decide for yourself.